Melting the Armour - Where Movement Thaws What Words Cannot
You did not choose the armour, you learned it. You tightened to cope, you held yourself together, and it worked - until it didn’t right? This group offers something else.
Melting the Armour is a seven week closed 5Rhythms journey where movement becomes the medicine; a space for you to let go of chronic holding, to feel again without overwhelm, to move without needing to explain yourself and to restore trust between body, breath, and ground.
How the journey unfolds
What makes this group different
Mondays 7:30-9:30pm
March 9th, 16th, 23rd, 30th
April 13th, 20th, 27th
£150 / £130 Concessions
Limited spots available - reserve your place now.
Prerequisites: I recommend that you attend at least one 'drop-in' 5Rhythms class with an accredited 5rhythms Teacher.
Teacher Training: This closed group qualifies as 14 Waves hours for Teacher Training prerequisites
Enquiries: stuart@mydancementment.com
This is a 'closed' group - there will be no 'drop-in' students. Working with the same group over a period of time dramatically accelerates the group process. Building a foundation of trust, we create together the possibility of honesty, integrity, intimacy and vulnerability to shine through.
The times and dates are as follows - the commitment is for all 7 classes, but please to reach out if you have any concerns about this - each circumstance will be considered individually:
Mondays 7:30-9:30pm
March 9th, 16th, 23rd, 30th
April 13th, 20th, 27th
Marlborough Primary School
London SW3 3AP
Cancellation Policy:
If you cancel 7 days prior to the start of closed group (7.30pm Monday 2nd March we will offer you either a full refund or a credit for a future workshop/group/classes minus a £10 admin fee.
In the event that we have to cancel the class, we will offer you a full refund or credit for a future class.
Mental and Physical Heath Awareness
By booking this 5Rhythms® event, you acknowledge that you are voluntarily participating in a movement practice that may involve physical exertion and emotional release. You confirm that you are responsible for your own physical, mental, and emotional wellbeing and have consulted with a healthcare professional if needed. You agree to take care of yourself during the workshop, to move within your limits, and to step out or rest if necessary. You understand that the facilitator is not acting as a therapist or medical professional. You release the facilitator(s), venue, and organisers from any liability for injury, emotional distress, or other impacts arising from your participation. You take full responsibility for my experience.
Stuart and the Crew
| Coût | ||
|---|---|---|
Early-bird
Available until January 31
Ticket pour toute la série d'événements - pour toutes les 7 dates.
|
£120.00 | |
Concession
Money flow is slower and I want to dance
Ticket pour toute la série d'événements - pour toutes les 7 dates.
|
£130.00 | |
Abundance
Money flow is good
Ticket pour toute la série d'événements - pour toutes les 7 dates.
|
£150.00 | |
Crew (Crewing)
By invitation only
Ticket pour toute la série d'événements - pour toutes les 7 dates.
|
£50.00 | |
Crew (participating), Teachers, Teachers in Training
By Invitation only
Ticket pour toute la série d'événements - pour toutes les 7 dates.
|
£100.00 |
Marlborough Primary School
Draycott Avenue
London
SW3 3AP
Directions:
From South Kensington tube (6 Mins):
1 Go up the steps and turn left
2 Then turn left out of the tube onto Pelham Street
3 Next cross Brompton Road onto Sloane Avenue
4 And then turn left into Thomas More Walk
Marlborough Primary School is on the right
Find us here:
https://goo.gl/maps/Uvcx3yDYsMprtQ9k9
Bus: 360 Stop E or N (1 min)
Tube: South Kensington (6 min)
Street Parking after 6:30pm Mon-Sat