*NEW* Daytime Restorative Soundbath - Davenham

A different kind of Friday morning. What if you began your Friday by doing less?

A daytime soundbath offers you the opportunity to step away from the busyness of everyday life and simply pause. No rushing home after work, no fitting relaxation into the end of a busy day — just an hour to breathe, soften and be held by the soothing vibrations of sound.

Friday morning is a beautiful time to do this. The week is beginning to draw to a close, but the weekend hasn't quite begun. It creates a natural space between the two — a chance to let go of some of the mental and physical tension you've been carrying and arrive at the weekend feeling more grounded, rested and present.

You don't need to have a busy schedule to benefit. You might simply want to start your weekend feeling good.

Come along if you:

• need a little space to yourself
• have a busy mind and want to quieten the mental chatter
• would love some genuine rest without needing to 'do' anything
• want to release the week's accumulated tension
• work flexibly, part-time or from home
• are looking for a nurturing way to begin your weekend
• simply love the feeling of being immersed in sound

Think of it as a gentle exhale at the end of the week.

This is a lying-down experience. You’ll be invited to make yourself comfortable on your mat and settle in for deep rest. If lying down isn’t comfortable for you, you’re very welcome to bring a camping chair and experience the soundbath seated instead. Just let the organiser know in advance. The soundbath will run for 1 hour with time scheduled afterwards to enjoy a herbal tea.

This is a small group experience with only 8 spaces available so early booking is recommended. Refunds are not available within 48 hours of the event but if you’d like to transfer your space to a friend, just let us know.