SOUND BATH
Come and get cosy in the studio for a sound bath in our peaceful and cosy studio, midway between Bedford, Newport Pagnell, Cranfield and Turvey.
Deeply nurturing, we begin with a guided meditation to ground you. As you settle into stillness, you are enveloped in a Reiki-infused sound bath.
An intentional blend of energy and sound that works on a cellular level, balancing mind, body, and soul.
Feel the multi-vibrational resonance of crystal and Himalayan singing bowls, wind chimes, and gongs, that invite you into a restorative, dreamlike flow as you rest.
A period of sacred silence to reflect and integrate, a lovely way to end the week.
NB: SOUND BATH CAUTIONS:
While sound baths are deeply restful and balancing for most people, the powerful physical vibrations mean they are not recommended or require caution in certain circumstances:
• Not Recommended For: People with serious heart conditions, traditional pacemakers, epilepsy, or anyone in their first trimester of pregnancy or high risk.
• Sound Sensitivity & Hearing Aids: Please bear in mind potential physical discomfort if you are highly sensitive to sound or wear hearing aids.
• Implants & Mental Health: Please seek medical advice or message me beforehand if you have metal plates/implants, or a serious mental health condition.
• Emotional Release: Just like in dreams or meditation, shifting into a deep state of relaxation can sometimes bring up emotions or vivid experiences. This is usually positive, but can occasionally feel unusual or unsettling.
If in doubt, consult your healthcare professional.
To be booked and paid for in advance, either as a single session, or with a 6-SOUND-BATH-PASS (to be used within 12 months, get one session free).
https://bookwhen.com/spacewithinstudio/passes
TERMS & CONDITIONS:
NO CANCELLATIONS or REFUNDS with less than 24 hours before the session. If you find that you are unable to attend, please message me on 07903 838006 as soon as possible. (If there is enough notice and I can fill your place, I will carry over your booking to the next event).
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Sound Bath & Meditation
£20 for a single Sound Bath or £100 for a 6-class pass. Seated Guided Meditation and gentle breathwork Lie down for Sound Bath End with tea and reflection
Disponible avec :
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£20.00 | |
Members Only
Members only - class included in cost of membership
Aucune adhésion n'est actuellement disponible pour ce billet.
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The Space Within Wellbeing Studio
Unit 4, Manor Farm Business Centre
Cranfield Road
Astwood
Beds/Bucks border
MK16 9JU
The Space Within Wellbeing Studio,
Unit 4, Manor Farm Business Centre, Cranfield Road, Astwood, Beds/Bucks border, MK16 9JU
NB: For satnavs / google maps use: 3, Cranfield Road, Astwood, MK16 9JU. The walled entrance to Manor Farm Business Centre is just opposite.
If using What3words app:
Car park location: clipboard.fragment.earpiece
Studio entrance: digested.learning.roost
Directions:
1) Manor Farm Business Park is opposite 3, Cranfield Road, Astwood, MK16 9JU (between Arundel Court and Lewens Croft).
2) Turn into the walled entrance and up the driveway, past the house on the right.
3) At the end of the driveway turn left at the black barns, into the gravelled car park and park up by the trees at the end (near to “Stable & Wild”).
4) The Space Within Wellbeing Studio is at the opposite side of the car park. Unit 4 is behind the house and to the right of a large grey shutter, Look for our purple studio sign on the brick building.
5) Take the path to the left alongside the building (there are planters and a bench towards the entrance) - the studio door is at the end on the right.
If it's dark, security lights and/or fairy lights will help guide you to the studio!
NB: There is no waiting room. Therefore please do not arrive more than 5 minutes early for your appointment as there may be another client session in progress. If you are running late, please message.
NB: The studio is a no-shoe venue (once inside please place footwear in the shoe rack provided).
Commodités
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