EXCITED TO LAUNCH OUR FIRST ONE DAY SPIRITUAL SOUL WORKSHOP
Join us in our One Day fully immersive, in person Workshop which is being held in the beautiful surroundings of Tyn Cellar Farm in the heart of South Wales. We will be teaching & giving guidance in Meditation, Crystals, Journaling & Vision Boarding.
A Workshop designed…to Empower You…in a new way of being and living
My desire through my work is to guide and empower an individual to have the tools and understanding to be the guide of their own life and to learn how to create space and time for their own wellbeing & self care as part of their daily routine.
In our Workshop, we will cover:-
Morning Session 1 – Learning to Meditate
During this beautiful session, we will be slowing down the pace to get you started on your meditation journey. A safe space will be provided where you will learn how to tune into your inner soul and deepen the connection to yourself. A space to listen to the whispers and wisdom from within. A space to relax & learn how to care for you. We will be providing each attendee with a beautiful journal which we will use to note any thoughts, feelings and emotions from the meditation session.
Morning Session 2 – Crystals
In this session, we are excited to be collaborating with dedicated Holistic Therapist & Crystal & Chakra Healing Practitioner Amy Burrage of Pilipala Magic who will be bringing her own special therapeutic healing wisdom and teachings to guide us on blending the magic of Crystals with our Meditation practice. Amy will be teaching us how to work with our crystals to harness the energy of each one to bring peace & harmony into our lives. We will also learn how to cleanse, charge and activate our beautiful gem stones. Crystals harness specific healing properties that benefit your mind, body & soul.
Afternoon Session 1 – Journaling
In this unique Afternoon Session, we will be taking you through the positive and beneficial effects of a regular Journaling practice. We will be lovingly guiding you in this powerful therapeutic practice, inspiring you to recognise the effect that Journaling can have on your overall health & wellbeing. We will then provide you with a range of crafty materials and embellishments, giving you the opportunity to use your creative powers to decorate your beautiful journal. At the end of the day, your journal is yours to take home to inspire you to continue with your writing journey.
Afternoon Session 2 – Vision Boarding
In this last session of the afternoon, we will be providing you with all the materials to get crafty in creating a vision board to set our intentions and envision our dreams. Creating our boards will be a fun and relaxing way to end our immersive one day experience and will serve as a beautiful reminder of where you are heading. Vision Boarding is a fun, visual and therapeutic way of keeping your focus on specific goals, desires and ambitions and a tool that is used to bring into reality, those positive visual images that you hold for yourself. The board will be yours to take home at the end of the day & will serve as a reminder to maintain your focus on your specific desires & dreams.
What can I expect to get from this event?
This will be a unique event. An opportunity to experience and learn how to create time and space for your own self care & wellbeing. This workshop is a great way to understand the different healing elements that we can bring together and use in the comfort of our own homes and at our own pace, to bring peace, balance and harmony into our lives. You will take away with you, from our sessions, the knowledge and guidance on how to include some very simple, special and empowering healing styles into your everyday life.
Overall & individually, these self care routines have innumerable benefits. Outside of helping with just relaxation and stress, each session will give us the tools and knowledge to help improve our overall wellbeing in the following areas, if used as part of a regular practice:-
*Reduce anxiety
*Reduce, support and nurture through stress.
*Help with poor sleep patterns
*Aid Depression
*Reduce feelings of overwhelm
*Help you to connect with yourself
*Increase focus & positivity
*Increase creative ability
*Increase empathy and understanding
*Reduce overthinking
*Decrease reacting to situations
*Improve digestive problems
*Give balance and alignment
*Promote the flow of good energy & support our whole energetic system
*Process emotions and let go
*Motivate & spark enthusiasm
*Heal and purify
*Enhance willpower
Only 10 Spaces have been made available for our first Spiritual Soul Starter event. This ensures that each attendee has the attention and experience in an environment they deserve. The cost to attend is £100 per person and a space is not confirmed as being booked until the balance has been paid.
For those attendees who may be travelling some distance and wish to stay overnight, Tyn Cellar Farm is a fully operating B&B & also has a range of holiday cottages available. However, Attendees will be required to make their own enquiries directly with Tyn Cellar Farm as accommodation availability cannot be guaranteed or confirmed by ourselves and is not included in our ticket price.
Attendees will be required to bring their own snacks and/or packed lunch to this event. There will be breaks (including lunch break) and there is a kitchen area where a selection of beautiful teas, coffees & herbal infusions will be made available to attendees throughout the day.
Attendees will receive a confirmation email on booking which will include a full itinerary of the day's events & requirements.
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Full payment
Please note this payment represents the full price of the ticket cost of the Spiritual Soul Starter Workshop. No booking is secure without making full payment of £100. A confirmation e-mail will be sent on booking giving full details of the event, itinerary and what to bring.
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The Barn B&B and Tyn Cellar Farm Cottages
Tyn Cellar Farm Water Street
Port Talbot
SA13 2PD
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