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Sleep Essentials for Women - 30 mins + Q&A

mercredi, 17 septembre '25   13:00 – 14:00 BST
Link within Booking Confirmation
Sleep Essentials for Women - 30 mins + Q&A

Il s'agit d'un événement en ligne.

Les instructions pour rejoindre l'événement seront fournies après la réservation.

Informations

This session will cover the following topics:

  • Latest scientific insights into why sleep is so important for women’s health
  • Role of female hormones on sleep regulation
  • How to sleep better during the menstrual cycle and menopause
  • Managing common female sleep disorders: insomnia & restless legs syndrome
  • Q&A with Dr Guy Meadows from the Sleep School

Instructions

Joining instructions are within the booking confirmation email.

Tickets

Coût
£0.00Gratuit

Informations sur l'événement en ligne

Link within Booking Confirmation