DUBLIN, Pregnancy Fitness, Tuesday's 6.30pm Instructor: Brona

mardi, 16 avril '19   18:30 – 19:30 IST
Divine Word National School, 16 Grange Manor Close, Rathfarnham, Dublin 16, D16 XC98
Complet

Liste d'attente

Cet événement est complet, mais vous pouvez rejoindre la liste d'attente.

Entrez vos coordonnées ci-dessous pour que nous puissions vous informer quand une place se libère. Nous vous prions de répondre rapidement à l'e-mail si une place se libère.

Vous serez informé·e par e-mail si une place se libère.
Cette information est optionnelle, mais utile pour l'organisateur de votre événement.
Informations

You must be past your first trimester when commencing classes

All classes are delivered by physiotherapists, who are members of the Irish Society of Chartered Physiotherapists. Each exercise is chosen to challenge and support women as their body changes

-Strengthen areas prone to weakness from ligament laxity
-Stretch areas prone to tightness from postural changes
-Limit fluid retention
-Helps minimise pelvic pain and joint discomfort.
-Use of the gym ball is central to The Bump Room as it allows for -movement of the pelvis in a supported way.
-The Bump Room is a great meeting place for mums-to-be which is sociable and supportive.

Tickets

Coût
Dublin, Tuesdays 6.30pm-7.30pm
The cost for 6 weeks is €95. Booking deposit of €30 euros required to confirm place. The balance of €65 euro is paid on the first night of the classes. Please note this booking deposit is non-refundable if you fail to cancel within 5 days of classes starting. Please refer to terms and conditions for more details.IMPORTANT: Gym ball required for this class.
30.00
Lieu

Divine Word National School
16 Grange Manor Close
Rathfarnham
Dublin 16
D16 XC98