A brand-new breathwork series is here! Join us every Saturday at 15:30 for Breathe & Hold, a powerful practice inspired by freediving techniques to expand lung capacity, strengthen breath control, and promote deep relaxation.
🌬 What to Expect:
✔ Simple yet effective breath-holding techniques
✔ Strengthen your respiratory and core muscles
✔ Enhance focus, calm, and endurance
Frais de réservation : 2,9% par réservation
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Breathe & Hold19 disponibles
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The Fitness Village
No. 68, Alley 50, Lane 310 Nghi Tam
Yên Phụ
Tây Hồ
Hà Nội
