Afternoon Retreat: Relax & Rejuvenate with Cacao, Breath & Sound
Informations
Give yourself permission to pause.
Following two beautiful retreats where every guest said they would attend again and recommend the experience to others, we're delighted to be offering this next gathering.
Join Louise and Tracey for a nurturing afternoon designed to help you slow down, soften and reconnect with yourself in a warm and supportive space.
Together we'll guide you through a beautiful blend of practices to calm the nervous system, restore balance, and invite deep relaxation.
Your afternoon includes:
Ceremonial Cacao & Intention Setting
Breath-work & Guided Meditation
Crystal Sound Bath
Gentle Energy Healing
Whether you're feeling overwhelmed, exhausted , disconnected, or simply in need of some time for yourself, this afternoon offers an opportunity to rest, reset and receive.
No previous experience is needed.
Simply come exactly as you are.
Instructions
Please arrive from 1:45pm to allow time to settle into the space before we begin promptly at 2:00pm
What to bring:
~ Yoga mat
~ Blanket
~ Cushion for comfort
~ Water bottle
~ Any additional items that help you feel cosy and relaxed
Please wear comfortable clothing suitable for gentle movement and relaxation
Nettle tea, cake and light refreshments will be provided during the integration break.
A Gentle Note
This is a relaxed and nurturing space.
You are invited to take everything at your own pace. There is no pressure to share, participate in any particular way, or have previous experience with any practices offered.
If you have any medical conditions, mobility concerns, are pregnant, or have any questions before attending, please contact us prior to the retreat.
We look forward to welcoming
Tickets
Afternoon Retreat £65 Per person |
Lieu
Quenington Village Hall
Quenington
Cirencester
GL7 5BS