You are warmly invited to join Sarah and Marie for a day of Yoga and Mindful Craft on Saturday, 25th April. This is a day to be guided, nurtured and encouraged to discover your playful, joyful and creative self. We’ll share movement practices, craft and storytelling. If you are looking for space to do something just for you, this is the relaxing day you have been waiting for!
Sarah will lead you through a morning of carefully selected yoga practices, including Asana (poses), Pranayama (breathwork practices), Mudra, and guided relaxation.
In the afternoon, Marie will guide you through a mindful spring craft inspired by the mythical, mysterious, shape-shifting hare. The hare has been a creature of myths, legends and folk lore for centuries. They are associated with rebirth, renewal and good fortune for the coming months. With Beltane approaching, a festival linked to fire, fertility, mystery and the next full flower moon it seems appropriate to offer a mindful crafting workshop linked to the hare, also closely associated with the full moon!
You will spend time creating a beautiful leaping hare, using paints, acrylic inks, threads or wire, many beads, jewels and small amulets. Each participant will take home a gorgeous ornament to hang in their home.
This project will be very achievable with no prior experience necessary, all materials will be supplied including a laser cut wooden hare prepared for your unique decoration.
Hot and cold drinks, snacks, and a delicious lunch will be provided during the day.
Our venue is the beautiful Arley Kings Church House, a fully and comfortably refurbished 16th-century building on the edge of Stourport-on-Severn. There is ample parking on site.
This is open to all levels of yoga experience, from complete beginners to those with an established practice, ages 16+.
The numbers are limited, so early booking is recommended. Places on the retreat will be secured upon full payment. A copy of the terms and conditions will be provided before payment is taken.
Yoga equipment can be provided if you indicate this when booking, but you are encouraged to bring your own mat, blankets, etc. Make sure that you will be warm and comfortable throughout the day, wearing clothes that do not restrict your movement and allow you to practice yoga postures/ sit comfortably.
Depending on the weather, we may also venture outside and explore the surroundings. Please bring suitable outdoor clothing, just in case.
Please let me know if you have any dietary requirements.
| Coût | ||
|---|---|---|
Yoga and Mindful Craft Retreat Day 2026 |
£85.00 |
Arley Kings Church House
Church Walk
Areley Kings, Stourport-on-Severn
DY13
Commodités
