Join me for an extended spring yoga workshop that will bring balance to mind and body. I am combining both classes for this event, and I would love it if as many of you could join me as possible.
Inspired by the spring, we’ll gently energise the body through breath work, visualisation, and an inquisitive flow sequence. We will weave in a few longer-held poses, before moving on to a restorative guided relaxation.
We will do a 90-minute practice, followed by refreshments and chat.
Wear layers for comfort and bring a warm top or blanket for the relaxation. You may wish to bring an eye pillow or small cushion to ensure you'll be as comfortable as you can be. You may wish to bring a drink.
Please let me know if you have any dietary requirements.
| Coût | ||
|---|---|---|
Spring Yoga Workshop |
£15.00 |
Stourton Village Hall
Bridgnorth Road
Stourton
Stourbridge
West Midlands
DY7 6RT
There is plenty of parking at the venue.
