Yoga
samedi, 20 mai '23 10:30 – 12:00 BST
Wanstead Leisure Centre, Redbridge Lane West, London, E11 2JZ
Complet
Informations
Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.
A class incorporating poses, breath control and meditation and relaxation. Can help improve strength, stability and muscle tone.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Instructions
Mats will be provided on the day, but please bring your own if you have one.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Tickets
Yoga
Mental Health Awareness Week
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Lieu
Wanstead Leisure Centre
Redbridge Lane West
London
E11 2JZ
Free parking
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