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When we take time to meditate we bring long lasting health benefits into our lives, add that to the beautiful practice of yoga nidra and we find ourselves with the perfect solution for lowering stress and anxiety levels and re-connecting within.
During this session you will be guided through meditation practice followed by a deep yoga nidra relaxation.
Absolutely no experience is required, everyone is welcome
Please note - payments are non refundable but may be transferred 24 hours prior to start to another session of the same or lower value.
THIS BOOKING IS FOR AN ON-LINE SESSION, IF YOU PREFER TO BE IN THE STUDIO PLEASE BOOK THE STUDIO OPTION
You zoom link can be found in your booking confirmation emails - please do provide a valid email address
| Coût | ||
|---|---|---|
🌟💚 Monthly ( on-line ) Sunday Mindfulness Meditation and Yoga Nidra 💚🌟
This ticket is for one on-line place
|
£12.00 |
Zoom - Online