Join us, Gandha Savio and Iren Merdinyan, for a rejuvenating Day Retreat at Riverside Studios, nestled along the scenic banks of the River Thames in Hammersmith. This retreat is designed to help you reset, reflect, and recharge as the year draws to a close.
We begin the day with a grounding welcome meditation to center your mind and body, followed by an energising, yet calming Vinyasa Yoga class led by Gandha, and a transformative Kryia practice with Iren.
Midday, we’ll share a nourishing meal, then step outside for a peaceful river walk, letting the fresh air and tranquil waters of the Thames refresh your senses.
In the afternoon, prepare to turn inward with a harmonizing Yin Yoga session, guided by Iren, paired with a soothing cup of Ceremonial Cacao to deepen your experience.
We’ll close the day with a restorative Yoga Nidra led by Gandha, inviting deep rest and connection to your inner wisdom.
To celebrate the upcoming festive season, we'll conclude with a small Secret Santa gift exchange, sharing moments of joy and connection with one another.
Bring your a yoga mat or reserve one.
We recommend bringing a water bottle and a blanket for the afternoon session.
Please bring with you a small gift of the value of approximately £5 to exchange at the end of the session.
If you have any allergies or dietary requirement please let us know.
| Coût | ||
|---|---|---|
Standard TicketDisponible jusqu'au sam 7 déc. '24 22:00
|
£99.00 | |
Afternoon Only
Join from 1.30pm to 5pm (after brunch, so no food included)
1 disponibles
|
£60.00 |
Riverside Studios
101 Queen Caroline Street
London
W6 9BN
