Come and join us for a relaxing session of forest bathing, gentle yoga and meditation in the circle of trees near the Kingfisher Kiosk at Conyngham Hall.
The session will include some gentle stretches and breathing meditation. Please bring a picnic blanket or an old yoga mat so you can sit or lie on the woodland floor and absorb the sounds and smells of being immersed in nature. The session will last between 30-45 minutes.
Please wear comfortable clothes you can move in and a picnic blanket or yoga mat - please note that we will be in woodlands, so please only bring things you don't mind having outdoors!
Please note that this session will involve a range of movement. Participants are responsible for practicing within their own physical limits throughout the yoga class.
| Coût | ||
|---|---|---|
Tree Yoga |
£0.00Gratuit |
Kingfisher Kiosk & Golf
Conyngham Hall
Knaresborough
HG5 9AY
