When you need that ‘get away from it all’ type of evening, we’ve got just the suggestion for you…
If you’ve yet to experience a ‘Sound bath’, you are in for an exhilarating & exciting experience. Various percussion instruments (including gongs, chimes, & singing bowls) are played by an experienced sound practitioner and the vibrational energy created by the instruments, transfers to your body at a cellular level. Your body is quite literally bathed in sound.
It is a deeply immersive experience and can help to shift emotional blockages and leave you feeling grounded and with a deep sense of wellbeing.
Not advised in pregnancy for the first trimester
The evening will start promptly at 7pm, so aim to get there 10 - 15 mins before hand to set yourself up and get comfortable.
Anything to make yourself super comfortable!
Mat, blankets, pillow, eye mask, cushions....
please note that there will be no refreshments provided at this event, so bring water
| Cost | ||
|---|---|---|
Yoga & Sound Bath evening
Mindfulness, yoga & sound bath evening
|
£20.00 |
Marston Moreteyne Community Centre
Community Centre Great Linns
Marston Moretaine
Bedford
MK43 0DD
Amenities