Spring Day Retreat

Retreat to the beautiful Ballymaloe for a day filled with yoga, self care and connection where we will celebrate the change of seasons and set intentions for the year ahead. This day retreat is open to all levels, whether you are new to yoga or a seasoned practitioner - everybody is welcome.

Spring is a time of renewal and growth with the days getting longer and nature starting to blossom around us. According to Celtic traditions, Spring is the beginning of the New Year and it is seen as a time for purification and preparation to clear out the old and make way for the new (what we would now consider a Spring clean!).

Investment is €95 and includes:

• Herbal tea on arrival
• Intention setting workshop*
• Morning vinyasa practice
• Two-course vegetarian lunch
• Nature walk
• Afternoon yin & yoga nidra practice
• Sound bath

*Each attendee will be gifted a locally made notebook for the intention setting workshop.

The ultimate self care day to reset - think of it like a Spring clean for the soul!