As we prepare to welcome back the light on the shortest day.
A time to reset for the coming months
Join Emma and Adele for a beautiful 2 hour practice of movement, yoga nidra and a gong bath. To celebrate the turning of the year and the return of the light.
Please bring your own mat (let me know if you need to borrow one)
If you have props or other items you like to use for your practice please bring them along.
You may also wish to bring along a blanket and a cushion, although these are available at the studio.
Reset Yoga Winter Solstice event with Gong Bath
Thank you for booking your space. Should you wish to cancel please let me know at least 12 hours before the class. (If you already have a class pass there will be an additional £5 fee)Account Name - Girl On A Rock Sort Code - 20-29-68 Account Number - 53954048