🌕🔥🌊 Sauna and Sound Full Moon Event 🌕🔥🌊

🎶🔥🌊 Join us for a deeply restorative evening by the sea. Combining sound healing, sauna with optional sea dipping under the powerful energy of the Full Moon.

🎶🔥🌊 We’ll begin with a calming beachfront indoor sound bath and guided meditation. With the sound of the ocean in the background this sound bath is designed to quiet the mind, reduce stress and bring your body into a state of deep relaxation. From there, you’ll move into the sauna experience. A perfect opportunity for both first-timers and regulars alike.

🎶🔥🌊 If you’ve never experienced a sauna by the sea before we guarantee you will leave feel both rested and rejuvenated. The warmth helps to ease muscle tension, improve circulation and supports detoxification. Many people also find it helps with better sleep and overall mood.

🎶🔥🌊 For anyone open to it, you’ll have the option to take a refreshing sea dip. Alternating between hot and cold can boost your immune system and increase energy levels. Even simply stepping into the sea briefly can create a powerful sense of empowerment.

🎶🔥🌊 We’ll close the evening gathered around the beach fire, sharing a warm cup of heart opening ceremonial grade cacao. An opportunity to ground, reflect and connect with other like minded people.

🎶🔥🌊 Held under the Full Moon, this is a potent time to release what no longer serves you and reset your intentions. Combined, the sound bath and sauna create a powerful experience to help you feel relaxed, rebalanced and empowered both inside and out.

🎶🔥🌊 Sound like something you may be interested in? Feel free to bring friends and family or if you choose to come on your own we will make sure you feel completely welcome and at ease.

For the sound bath

Important Information - Health and Safety & Contra-indications.

I have included below some important information for you to read.

It is extremely rare for anyone to have an adverse reaction to Sound Healing or Sound Therapy. It is categorised as a LOW RISK complementary therapy. However, to ensure our events remain as safe as possible, we feel it is good practice to provide this information before you attend the event.

If you have any questions, or are at all unsure about whether to attend, I would be delighted to chat to you about your concerns. Please contact Alex on 07903290227.

*** Important Information ***

As a precaution, it is not recommended that you take part in a Sound Healing session in the following situations:


1) When you are in the first 3 months of pregnancy
2) If you have epilepsy, experience seizures within the last 3 months
3) If you have UNMANAGED mental health issues. Including, but not limited to: bi-polar, schizophrenia, complex trauma, PTSD or harmful thoughts towards yourself or others. (General stress, anxiety, depression are OK).
4) If you are intoxicated, ie under the influence of alcohol, prescription or recreational drugs.

In the following cases please speak with a medical professional and myself before attending the event:

5) If you have metal plates or implants in your body. If you have had recent surgery, broken bones or other major physical injuries.

6) If you have a pacemaker fitted or have a heart condition.

7) If you suffer from tinnitus, or other conditions that could be triggered by sound.

Conditions of Participation
By booking, attending, or participating in a Good For The Soul Holistics Sound Bath Meditation session, you confirm that you have read, understood, and agree to the following:

1. You have read and accepted the contraindications which may affect ability to participate in the event.
2. You will inform Good For The Soul Holistics of any changes to your physical, mental, or emotional health that may affect your participation prior to the event.
3. Good For The Soul Holistics practitioners do not diagnose, treat, prescribe for, or advise on medical, physical, or mental health conditions. You remain responsible for seeking advice from a suitably qualified healthcare professional regarding any condition you may have and your suitability to participate.
4. You will disclose any illness, injury, medical condition, pregnancy, or physical or emotional concern that may affect your ability to participate safely.
5. You acknowledge that it is your responsibility to seek appropriate medical advice before attending if you have any concerns regarding your suitability to participate.
6. You agree to participate at your own pace and to immediately inform a facilitator if you experience any discomfort, distress, illness, dizziness, or other adverse effects during the session.
7. While Good For The Soul Holistics takes reasonable steps to provide a safe environment, participation is voluntary and undertaken at your own risk.
8. You confirm that you have read and accepted the Waiver and Liability Statement.
9. You confirm that you have read and agree to follow the Rules for Attending the Sound Bath Meditation.
10. To the fullest extent permitted by law, Good For The Soul Holistics, its facilitators, employees, contractors and volunteers accept no responsibility for any loss, damage, injury, illness, emotional distress, accident, or personal property loss arising from participation in any session or activity. Participants attend and participate voluntarily and acknowledge that they do so at their own risk.

Attendance at any session constitutes acceptance of these Conditions of Participation.

**Please note this is a non refundable event. **