🎶✨💚 Midweek Retreat Harraton Community Hall 🎶✨💚

Relax and reset with a calming midweek retreat designed to nurture your wellbeing.

Join me for an evening of soothing practices and beautiful experiences to help you unwind, reconnect and restore balance.

To ease you gently into the space, I’ll guide you through a calming breathwork sequence followed by a powerful visualisation meditation, before you settle into the deeply restorative Sound Bath. To close the evening, you’ll have the opportunity to receive an Oracle card pull for reflection and guidance.

The evening will take place in a beautifully spacious community hall with wonderful acoustics, creating the perfect setting for relaxation and immersion.

The venue is fully accessible and offers plenty of free parking.

I invite you to experience the healing power of sound and forget the world for a while and sink into a tranquil ocean of relaxing soundwaves.

Sit or lay down, close your eyes and allow the sound to wash away any stresses of your day, as you are filled with the beautiful and powerful vibrations of pure sound.

You will experience a number of specially chosen instruments, including crystal and Himalayan singing bowls, gongs, ocean and medicine drums, bells, chimes and more.

Some of the benefits of sound therapy:-

💚Reduces stress and anxiety
💚Aids sleep and relaxation
💚Creates a deeper sense of well-being and promotes physical and emotional healing
💚 Helps to move through energy blockages releasing stresses and worries

Cancellation policy. If you choose to cancel within 48 hours of the event you can transfer onto another event for the same value. After 48 hours sadly no transfer is offered.

Important Information - Health and Safety & Contra-indications.

I am looking forward to welcoming you at this event. I have included below some important information for you to read.

It is extremely rare for anyone to have an adverse reaction to Sound Healing or Sound Therapy. It is categorised as a LOW RISK complementary therapy. However, to ensure our events remain as safe as possible, we feel it is good practice to provide this information before you attend the event.

If you have any questions, or are at all unsure about whether to attend, I would be delighted to chat to you about your concerns. Please contact Alex on 07903290227.

*** Important Information ***

As a precaution, it is not recommended that you take part in a Sound Healing session in the following situations:


1) When you are in the first 3 months of pregnancy
2) If you have epilepsy, experience seizures within the last 3 months
3) If you have UNMANAGED mental health issues. Including, but not limited to: bi-polar, schizophrenia, complex trauma, PTSD or harmful thoughts towards yourself or others. (General stress, anxiety, depression are OK).
4) If you are intoxicated, ie under the influence of alcohol, prescription or recreational drugs.

In the following cases please speak with a medical professional and myself before attending the event:

5) If you have metal plates or implants in your body. If you have had recent surgery, broken bones or other major physical injuries.

6) If you have a pacemaker fitted or have a heart condition.

7) If you suffer from tinnitus, or other conditions that could be triggered by sound.

Conditions of Participation
By booking, attending, or participating in a Good For The Soul Holistics Sound Bath Meditation session, you confirm that you have read, understood, and agree to the following:

1. You have read and accepted the contraindications which may affect ability to participate in the event.
2. You will inform Good For The Soul Holistics of any changes to your physical, mental, or emotional health that may affect your participation prior to the event.
3. Good For The Soul Holistics practitioners do not diagnose, treat, prescribe for, or advise on medical, physical, or mental health conditions. You remain responsible for seeking advice from a suitably qualified healthcare professional regarding any condition you may have and your suitability to participate.
4. You will disclose any illness, injury, medical condition, pregnancy, or physical or emotional concern that may affect your ability to participate safely.
5. You acknowledge that it is your responsibility to seek appropriate medical advice before attending if you have any concerns regarding your suitability to participate.
6. You agree to participate at your own pace and to immediately inform a facilitator if you experience any discomfort, distress, illness, dizziness, or other adverse effects during the session.
7. While Good For The Soul Holistics takes reasonable steps to provide a safe environment, participation is voluntary and undertaken at your own risk.
8. You confirm that you have read and accepted the Waiver and Liability Statement.
9. You confirm that you have read and agree to follow the Rules for Attending the Sound Bath Meditation.
10. To the fullest extent permitted by law, Good For The Soul Holistics, its facilitators, employees, contractors and volunteers accept no responsibility for any loss, damage, injury, illness, emotional distress, accident, or personal property loss arising from participation in any session or activity. Participants attend and participate voluntarily and acknowledge that they do so at their own risk.

Attendance at any session constitutes acceptance of these Conditions of Participation.