Hey, I’m Jojo.
Fifteen years ago, I transitioned from the hectic events industry to a calmer life as a gardener. Despite this change, I still struggled daily with anxiety. After giving birth to two beautiful children, I faced the reality of life’s unavoidable stresses and realised I couldn’t just walk away anymore. It became clear that I needed to take action. My beautiful sister suggested try “doing some Breathwork”. Unsure of what it entailed, I Googled it and found a guided session online, marking the beginning of my transformative journey.
I began practicing Breathwork daily and soon noticed a significant shift: I was no longer controlled by anxiety but instead found control over my internal landscape. I went from feeling completely numb to reconnecting with my emotions, ultimately discovering peace within myself. This practice unexpectedly evolved into a beautiful spiritual journey, deepening my self-connection in ways I never imagined.
The profound impact of Breathwork inspired me to share it with others. I sought out esteemed teachers and traveled to the Netherlands to train in the science and physiology of functional breathing and its effects on the central nervous system. Since then, I’ve continued studying various aspects of Breathwork and am passionate about coaching others to master their breath.
My classes offer a safe space to explore the power of your own unique breath and experience the collective energy of breathing together as a group. I look forward to breathing with you.
From 26 Dec 2024 | ||||
---|---|---|---|---|
January, 2025 | ||||
16 | Thu | 6pm GMT | ||
February | ||||
13 | Thu | 6pm GMT | ||