FRIDAY YOGA GROOVE @ Cowdray Hall
Details
This one-of-a-kind yoga, meditation and sound bath experience will set you floating into the weekend on a natural high!
Yoga - Uplifting strong vinyasa flow practice led by Hannah - breathe, let go and groove as you move. We’ll turn on the tunes and pump up the volume! (50 minutes)
Meditation - Ground and centre with a calming guided meditation (15 minutes)
Sound Bath - The journey is completed with a blissful sound bath courtesy of Claire’s Best Essential Sounds (45 minutes)
We’ll bring you gently back to Earth, with time to connect as a group over some delicious sweet bites and a warming up of chai.
£35.00
Instructions
- Please aim to arrive 10 - 15 minutes ahead of the scheduled start time to make sure you find us and have time to settle before we begin.
- Please bring water and your yoga mat (mats are available to borrow if needed)
- Bring extra layers/blanket for the sound bath and anything else you might want to be warm and comfortable while lying down for 45 minutes.
- Any last minute problems you can reach Hannah on 07815 425 965.
Tickets
| Cost | ||
|---|---|---|
FRIDAY YOGA GROOVE @ Cowdray Hall7 available
|
£35.00 |
Location
Cowdray Hall
Park Way
Easebourne
Midhurst
GU29 0AW
The class is held in The Meeting Room (accessed through the Main Entrance and through the large hall, or by the rear entrance)
Amenities
- Changing facilities
- Toilets
- Parking