Therapeutic yoga based movements, breathing techniques, meditation, filled with mutual support and fun.
Aimed at those who seek a space to release tension, find calm, and be part of a community.
Can be seated. I make the class as accessible as possible.
Please bring a yoga mat if you are standing for movements, a cushion, and bottled water.
| Cost | ||
|---|---|---|
Wellbeing Class
Course ticket - for remaining 3 dates.
|
£12.00 |
The Hub at Westhoughton
The Hub Central Drive
Westhoughton
Bolton
BL5 3DS
Amenities
