A slow-paced class with step-by-step yoga postures, breathing and meditation techniques.
SUITABILITY: Complete beginners and those who prefer a gentle style of yoga. There will be some getting up and down from the floor and an option to use a chair or modify in some other way.
Please be aware that 'Offline booking' means you need to pay immediately after booking here. Bacs details will be sent to you.
Please bring:
yoga mat (let me know if you need to borrow one)
Cushion for hydration
Blanket
Bottled water
| Cost | ||
|---|---|---|
Gentle Yoga DAY TIME |
£10.00 | |
Gentle Yoga (Day Time)
Course ticket - for remaining 2 dates.
|
£48.00 |
The Hub at Westhoughton
The Hub Central Drive
Westhoughton
Bolton
BL5 3DS
Amenities
