PLEASE NOTE, STAYING AT FOREST HOW IS A REQUIREMENT. THIS EVENT IS ONLY FOR FOREST HOW GUESTS. For accommodation booking contact Kate direct on 07398 990551
Eskdale is a beautiful, peaceful area of the Lake District famous for its red squirrels.
The sessions will include mindful practices combining yoga and meditation practices, with creativity, reflective practice and journaling . No yoga/meditation experience is needed.
There will also be free time in between sessions on Saturday to do as you please. Forest How is located at the foothills of Muncaster Fell and a public footpath runs by. Great location if you fancy a run or hike, or maybe a stroll to the village for lunch.
Dogs: I love dogs but unfortunately they are not allowed in the sessions. Forest How is dog friendly though.
Accessibility info: Most sessions will involve getting down on the floor. There is the option of being seated on a chair during some sessions, but not all. Please let me know if you need a chair.
Please bring a blanket for meditation
Bottle of water
Journal/notebook
There are some yoga mats but you prefer to bring your own
What to wear for indoor sessions: leggings/tracksuit bottoms and T.shirt is fine.
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Weekend Ticket
Course ticket - for all 3 dates.
Gives 1 person access to the event from Fri - sun. IMPORTANT: this event is for those staying at Forest How Guest House only. BEFORE booking, contact Kate to select/book accommodation 07398990551
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£80.00 | |
Reserve 'Wait' list
Ticket is aimed at those who are interested in this event but it's either fully booked or maybe there's places but you are not in a position to book yet. You will be placed on a list and will be contacted if a place comes available (in the case of a fully booked event).
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Forest How Guest House
Eskdale Green
Holmrook
Cumbria
CA19 1TR