Nature Connection Weekend

PLEASE NOTE, PRICE IS FOR EVENT ONLY AND DOES NOT INCLUDE ACCOMMODATION.
EVENT IS EXCLUSIVE TO THOSE STAYING AT FOREST HOW.
TO BOOK ACCOMMODATION : 07398 990551.

You will be made very welcome on this wonderful wellbeing weekend in a stunningly, peaceful part of the Lakes.

Following the success of the Yoga and Walking Weekend taking place in early August, here is another joint effort between Happy Chakras and Moors to Mountains. Nature Connection is designed to promote healthy lifestyle and mental wellbeing exclusively for guests of Forest How Guest House at Eskdale in the Lake District.

Michelle from Happy Chakras will guide you through a selection of nature-based yoga and meditation activities over the course of the weekend. We will move through practices that work on our natural connection with nature, and cultivate a sense of being grounded and restored physically and mentally/emotionally. There will also be a stretch and chill out yoga on Friday, pre-walk movements Saturday, and on Sunday a short yoga practice followed by reflections/journaling. No yoga experience is needed and no need to be bendy. The yoga I teach is therapeutic and not fast or acrobatic in any sense. 😉

Colin from Moors to Mountains will lead participants on a moderately difficult guided walk up to Burnmoor Stone Circles. This is a beautiful and remote spot on the moor above Eskdale with views to Scafell and other surrounding mountain. It is essential to have good mobility and a reasonable level of hill fitness to take part. For more details about the walk contact Colin https://www.moorstomountains.co.uk/ email:moorstomountains@gmail.com

As mentioned, Nature Connection Weekend is exclusively available to guests of Forest How Guest House in Eskdale. Please see below to read more about their accommodation and enquire directly on 07398 990551. Please text if no reply.