Join me for a fun, mood lifting, calming (hopefully) yoga class, for both adults and theirs kids, focusing on ages 2-5. We'll find our breath, move and stretch our bodies, calm our nervous system, channel our energy and help find ways regulate our BIF emotions! Expect breathing &relaxation exercises, yoga games, activities and stories for grown up & child.
This will be a relaxed, welcoming, no expectations space. You can feed, change, cry (both parents and kids) and do what you need to do.
1 space is for 1 adult and 1 child age 2-5. Parents must stay for the class. If you have older or younger children (babies included) they are welcome, but please confirm with myself before booking via hello@happynatyoga.com
Please bring your own mat if you have one, don't worry if you don't I will be bringing my own.
Please bring a drink, any toys or snacks that will help your child settle in. There will be a light yoga snack at the end. Please also bring your child's favourite small soft toy or comforter (Or if like mine it's a small light car, thats ok too)
| Cost | ||
|---|---|---|
Trial Offer
4 available
|
£7.00 |
Angel Centre
Angel Lane
Tonbridge
TN9 1SF
Amenities