Join me for a fun filled, body balancing, belly breathing family yoga class.
Releasing energy, building strength and mobility whilst soothing and calming our nervous systems, both kids and adults!
Expect to work through yoga poses, both individually and as family with partner work, breath work, yoga games, story telling, mindful colouring, songs, music and relaxation. The games and stories are aimed at ages 4-7, but there will be something for everyone (including play stations) and there is no pressure for everyone to join in.
All parents/carers and siblings including babies are welcome! Older children are welcome and often find joy in helping the little ones.
This is a no pressure, no expectation class to try and have some fun and find a little calm. It will be beautifully chaotic!
At least 1 parent/carer must stay for the class.
1 ticket includes family of 2 (mix of adults and children) additional siblings can come along for free if sharing a mat (please let me know before booking) if own mat needed additional £3.
Mats are provided but you can bring anything else that will make you and your child/children comfortable.
| Cost | ||
|---|---|---|
Family Yoga
up to 2 people Mixture of adults and children
|
Group ticket for 2 people | |
Additional Sibling
Extra £3 for additional sibling if needing own mat
5 available
|
Flowstone Wellbeing Studio
Units G13 15 Baltic Wharf
Maidstone
ME16 0ST
Please enter through g13 Climbing Experience
Amenities
