A slow paced flow suited for beginners and those wanting a slow softening practice. Focusing on the fundamentals of yoga, helping to nurture the body and the mind. Exploring dynamic movement & holding postures, designed to de-stress & restore whilst building strength & flexibility. Options provided throughout.
Please wear comfortable clothing you can move in. Mats and equipment are provided and are cleaned before and after use. If you do have your own mat and other supporting equipment, please bring with you. Please also arrive 5-10 minutes before the start time, parking is available.
The class is in St Marys Church, there is off road parking on Church Street (off of Hadlow Road) or The Forstal. Entrance to the Church is down the alley, through the large door on the side of the church. Yoga is up the stairs on the right, in the lovely warm room.
Don't forget a drink!
| Cost | ||
|---|---|---|
Face to face Yoga |
£11.50 |
St Mary's Church, Hadlow
Maidstone Road
Hadlow
Tonbridge
TN11 0DJ
Amenities