We are back at the enchanting setting of Bewdley Museum, where we will set the
scene for relaxation, nurture, and creativity, so you can head on through the Winter
months feeling recharged and energised.
The retreat will include;
A guided gentle yoga class (suitable for all abilities) which will focus on connecting to
the body and the mind, drawing inspiration from nature as we move toward winter and the darkest days of the year.
Some guided intention setting and task based activities to provoke thoughts, allow
reflections, and create realisations for the near future.
A delicious locally sourced lunch & refreshments throughout the day.
A selection of mindful Autumnal craft offers to make and take home with you..
Time to wander the museum and the wonderful garden spaces they have to offer.
Guided relaxation and restorative yoga session, with time for reflection to close the day.
The retreat costs £80 (Includes lunch, all refreshments and craft materials)
The yoga space is accessed up a wide flight of stairs, there is no lift access to this space.
Book your space now; we'll be in touch nearer the day with more details of food, car parking options and what to bring with you.
Autumn Yoga and Craft Retreat
2 available
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