Emotional Wellbeing Drop-In for Volunteers (Jan) - Voluntary Sector Support

🌟 Support Your Wellbeing as a Volunteer! 🌟
Are you a volunteer looking for a space to recharge and connect? Join us for an Emotional Wellbeing Drop-in Session hosted by Horsham Voluntary Sector Support and facilitated by the directors of the Conversation Starter Project CIC - Psychologist Dr Tara Quinn-Cirillo and Mindfulness Coach Shirley Blanch.

In this hour-long session, you'll have the opportunity to:
• Connect with fellow volunteers who understand your journey
• Engage in mindfulness practices led by a trained coach
• Learn practical strategies to support your emotional wellbeing
• Share your experiences in a safe, supportive environment

Why Attend?
Volunteering can be rewarding, but it can also be challenging. Take a moment for yourself and discover tools to manage stress, boost your resilience, and nurture your health and wellbeing. And the best part is that it is free to you, as this session is fully funded through the UK Shared Prosperity Fund.

✨Spaces are limited! Reserve your spot today and prioritise your wellbeing!

Together, we can strengthen our community one volunteer at a time. We can’t wait to see you there!

Key Details
Date: Tue 21 Jan 2025
Time: 1pm - 2pm
Where: Online
Cost: Free

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This session is for charities, community groups, and not-for-profit organisations working in the Horsham District.

If you have any questions about the training, please get in touch with the Voluntary Sector Support team by phone or email.
Phone: 01403 215191
Email: volunteering@horsham.gov.uk