Groovy Mamas is a class that has been designed for deep healing, rebuilding and rejuvenating.
The course takes you from birth to calm and confident in 6 weeks.
It is a combination of pelvic floor health, deep core exercises, Pilates, yoga and breathwork.
Babies are welcome under the age of one but you are also invited to join at any stage post partum without your babe if you wish.
Please note that the class will be upstairs in the room next to bar on the following dates:
16th April (stairs)*
21st May (stairs)*
The other dates we will be in the downstairs hall.
If the stairs will cause a problem for you please let me know in advance.
Peace + love
Helena x
Please wear comfy clothes and bring with you a blanket for baby to lay on. I provide mats and props but if you wish to bring your own please do.
| Cost | ||
|---|---|---|
Groovy Mamas
This covers the whole 6 week course. Unfortunately missed sessions are refundable but may be transferable to other classes like vinyasa yoga and kalifit.
Course ticket - for all 6 dates.
6 available
|
£65.00 |
Hemingford Pavilion - main hall
Manor Road
Hemingford Grey
Huntingdon
PE28 9BX
We are in the main hall downstairs
Amenities