Holistic Harmonies, embodied singing afternoon - rest and relax

Saturday, 16 November '24 1pm – 5pm GMT

The Bluecoat, 8 School Lane, Liverpool, L1 3BX

Only 3 spaces left

A creative afternoon filled with song, sound and movement designed for rest and relaxation.

Join us at Studio1 at The Bluecoat for a 4 hour workshop.

Leading up to the busiest time of year, come and cocoon yourself in the cosiness of Studio1.

We will spend our time with a mixture of:

simple songs we can switch off and let our nervous systems sink into
organic movement practise (all individual with eyes closed)
songs that create a sound bath for us to lie down in
potentially some partner work that will include touch (depending on the feeling of the room)

We'll work together intuitively to guide ourselves through the afternoon with the palette of songs/practises and offerings I have to share.

Venue

Studio1 at The Bluecoat
School Lane
L1 3BX

Building info:

If you haven't been to the studio before, sign in at reception and then wait in the foyer/café area by reception and someone will come to meet you at around 12.50pm
If you arrive late for the session, ask one of the receptionist's to take you to Studio 1. You'll need to ring the doorbell to the corridor and someone will come and open the door for you.
The studio is accessible for wheelchairs.

Studio info:

Shoes must be taken off and put into the storage units to the left
There will be an option to sit on the floor or on a stool, feel free to bring with you a cushion/bolster, blanket, slippers... anything to make you more comfortable
There is a sink for water in the studio
There are accessible toilets nearby

Tickets

	Cost
Adult 3 available	£35.00
Adult Conscession 1 available If money is an issue for you and you wouldn't be able to attend the workshop if you had to pay the full price, please book a concession ticket.	£17.50
Adult - Unwaged If you are currently receiving PIP payments or Universal Credit then please book a free ticket.	£0.00Free

Tickets