Yoga Flow with Hollie.
Suitable for all levels.
A class to waken and invigorate, working on strength alongside flexibility, through sequences of movement specific to the focus of each class.
Booking options:
Please get in touch via messenger or email
hollieanncoleman@gmail.com
Give yourself time to arrive, 5 minutes on your mat before we start would be ideal and a lovely way to prepare you mind and body for class.
Please bring yoga mat, yoga blocks and yoga strap if you have them but you can always improvise... Books, scarf etc
Listen to your body, never go into or hold a position that is painful. You should be able to breath freely in each pose.
Feel free to ask questions throughout the class or after.
Thank you for joining me :)
A 2.9% + £0.30 booking fee applies to bookings with a cost.
| Cost | ||
|---|---|---|
BLOCK-BOOK Yoga Flow
Ticket for 7 classes
Course ticket - for all 7 dates.
12 available until Thu 3 Nov '22 10am
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DROP-IN Yoga Flow
Drop in ticket
11 available
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St Thomas' Church Hall - UPSTAIRS
9 High Street
Stanhope
Bishop Auckland
DL13 2UP
Hall is opposite The Post Office on main street. Small car park plus street parking available. For door to the upstairs got to left corner of carpark through single white door.
