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Transformational Breathwork - TASTER Session.

Sunday, 21 April '24   3:30pm – 4:30pm BST
Yoga Blend, 46 Mutley Plain, Mutley, Plymouth, PL4 6LE
Fully booked
Transformational Breathwork - TASTER Session.

Details

Prepare to embark on a transformative breathwork journey like no other with our Tastier Breathwork Session. This unique experience is designed to guide you through three distinct phases, each aimed at enhancing your well-being and deepening your connection with yourself.

The session will begin with 10 minutes of deep transformative breathwork, where you will be guided to explore the depths of your breath and tap into your inner reserves of strength and resilience. Through intentional breathing, you will release tension, clear blockages, and invite a sense of renewal into your being.

Following this empowering phase, we will transition into 10 minutes of adding heart coherence to your practice. By focusing on the heart center and cultivating feelings of love, compassion, and gratitude, you will align your physical, mental, and emotional states, fostering a sense of harmony and balance within.

Finally, we will conclude the session with 10 minutes of regenerative breathwork, allowing you to surrender to a state of deep relaxation and restoration. This phase will focus on replenishing your energy reserves, soothing your nervous system, and nurturing your body, mind, and spirit.

Throughout this Tastier Breathwork Session, you will be supported by our experienced guide and enveloped in a space of tranquility and healing. By the end of the session, you will emerge feeling refreshed, rejuvenated, and grounded, ready to embrace the world with a renewed sense of vitality and clarity.

Join us for this transformative breathwork journey and treat yourself to a holistic experience that will leave you feeling nourished, empowered, and deeply connected to your true essence

Tickets

Cost

Breathwork

£5.00

Location

Yoga Blend
46 Mutley Plain
Mutley
Plymouth
PL4 6LE

Amenities

  • Changing facilities
  • Showers
  • Toilets