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Being physically active has never been more important and we can all play a role in encouraging and empowering adults of all ages to become more active.
This one-hour session will cover:
· Benefits of being physically active
· National guidelines for adults and practical tips
· How to have positive conversations about being more active
· Key signposting resources
This session is relevant to anyone working with adults in a resident facing role in a professional or voluntary capacity.
If you work with older adults, you might like to consider attending our Live Longer Better Physical Activity Awareness Training on 8th March 2023. You find out more and book your place here: http://bit.ly/3BAZXmM.
You will be sent joining instructions the week before the session.
Please contact Ruth Hards for more information: ruth.hards@surreycc.gov.uk.
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