We are thrilled to welcome back Debi for a nourishing hour of Yin Yoga. A slow and steady practice that will leave you feeling gently stretched and relaxed.
In this class, you'll hold passive floor-based poses for several minutes at a time, allowing gravity to do the work as you settle into each shape. This gentle approach targets the deeper connective tissues—fascia, ligaments, and joints—while calming the nervous system and quieting the mind.
No experience necessary. Bring comfortable clothing and an open mind; props and modifications will be offered throughout. Perfect for anyone seeking a counterbalance to busy days or more active movement practices.
| Költség | ||
|---|---|---|
Yin Yoga
Elérhető:
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£15 | |
Community Space
We keep 2 spaces in every class as Community Spaces, for anyone who needs it. No questions asked, no explanations required. We believe movement and creativity should be accessible to as many people as possible and we'd always rather you're in the room.
Elérhető:
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£7 |
Amble
56 Station Road
Gomshall
Guildford
GU5 9LB
Parking to the rear of the building
