🌸 Spring Renewal 🌸
A beautifully curated morning of rest, balance and seasonal renewal.
Saturday 14th March | 10am–1pm
Step into a calm, elegant space and allow yourself to slow down as you’re guided through a nourishing blend of Yin Yoga, Sound Healing and Yoga Nidra. Each element is thoughtfully chosen to soothe the nervous system, release deeply held tension and gently awaken fresh energy for spring.
✨ Your experience includes:
• Luxurious Yin Yoga practice
• Immersive Sound Healing for deep relaxation
• Yoga Nidra to restore body and mind
• Aromatherapy with carefully selected essential oils
• Herbal teas & nourishing treat
• A curated take-home gift bag
All you need to bring is a bottle of water and a cosy blanket.
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Spring Equinox Yin & Nidra Mini Retreat4 elérhető
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