Join me for this 2.5hr 'deep dive' and discover the power of the wobble in this fun and inspiring workshop designed to improve your balance, build confidence and deepen your connection with your body.
By the end of the workshop, you will have:
~ Greater confidence to embrace the wobble, on and off the mat.
~ Improved balance and body awareness.
~ A deeper understanding of how your body and brain work together.
~ Practical techniques to support balance at home.
Suitable for all levels, this workshop offers a supportive, relaxed environment where curiosity and playfulness is encouraged and perfection is left at the door.
Please bring your yoga mat, a drink and a small cushion.
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The Wobble Workshop2 elérhető
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£45 |
John Banks Hall, Goudhurst Road, TN12 9JX.