Strong barre style pilates class that is low impact but high burn. Inspired by ballet we will do a full body workout to build muscle whilst increasing your flexibility and mobility with elegance. Come try something new and have fun!
Embrace the burn
with Rachael Lightburn
Bring water and a mat if you have one but I do have spares. Leaf is open to grab a coffee, juice or brunch afterwards!
Class is in the room upstairs but enter Leaf through normal entrance.
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Barre and Burn |
Leaf Tea Shop and Bar
19 Black Horse Hill
Newton, West Kirby
Wirral
CH48 6DS
Upstairs room at Leaf
Felszerelés
