As part of our programme of monthly well-being activities, come and join us for a health walk and mindfulness practice from 'Douce Concept store' in Eddington: https://www.douce.co.uk/cambridge
Learn mindfulness techniques that have been shown to help combat stress, anxiety and depression with our mindfulness leader before heading off on a led walk around the beautiful local area. No matter your walking speed, you are welcome to take part and have a chat with those also attending. This circular led walk will be around 2/3km in length and will take you back to Douce for a free drink at the end. It is NOT suited to anybody who uses a walking aid.
This activity has been provided thanks to funding from the Public Health team at Cambridgeshire County Council, as part of a county-wide, Healthy Weights project. This project is being managed by the Active Lifestyles Team at Cambridge City Council and is being run in partnership with the Healthy You initiative.
Please wear clothing that is suitable to the conditions on the day and sturdy footwear. Open toed shoes are not appropriate.
Please arrive at Douce promptly. There is no car parking on site. The closest public car parks are at Sainsbury's (90 minute maximum stay) or Madingley Road Park & Ride - both are free. The Sainsbury's car park is the closest and within a 5 minute walk to Douce. There is also street parking in Eddington (you will need to download an app to park on these).
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FREE walk ticket
Includes FREE drink
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Douce Concept Store, Hyatt Hotel, 37 Eddington Avenue, Cambridge CB3 1SE
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