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This Winter Solstice, take time to reconnect with yourself through breathwork, mindful movement and relaxation as you let BWY certified teachers Hollie Harman, Catherine Rolfe and Mayuri Tokekar guide you through practices to help you to reflect and reset. Get ready to light your candles, gather your blankets and prepare to feel nourished and nurtured, all in the comfort of your own home and whilst raising money for two wonderful charities.
We look forward to seeing you there xx
All proceeds to:
JohnnysHappyPlace, ‘a weekend café space where we inspire well-being through community and creativity’. This is run by volunteers who offer food, creative outlets such as free art and creative writing workshops, as well as offering free counselling to those of the local community. https://www.johnnyshappyplace.com/
Footprints life camp, a charity which gives many individuals with additional needs opportunity to travel, experience and engage in a range of activities enhancing their life skills and wellbeing. https://www.footprintslifecamp.co.uk/
You will need a safe practice space (including wall space), blankets, your mat and any props you have; we also invite you to have candles to hand.
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Retreat@home
This is the minimum donation price; all proceeds to charity
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£5 |
Zoom - Online