this arms only workshop will be a fun filled session of working on strength and flexibility in the arms and shoulders. learning techniques on how to improve on those moves that are all in the arms and shoulders. working on everything from improving flexibility and strength, and exercises you can do at home (without equipment) to help build and maintain movement for all of those moves you are working towards.
we will also learn new arms only tricks and tips for perfecting all these moves.
Minimális szint: Any
please arrive 5-10 mins before your lesson ready to start on time.
please use the driveway if possible for parking or sensible off street parking.
water is advised to bring along with you, but if not, rest water can be supplied.
wear comfortable and supportive work out wear. shorts and/or joggers are advised, but not leggings.
Foglalási díj: £1 foglalásonként
| Költség | ||
|---|---|---|
ARM'S ONLY WORKSHOP
ARMS ONLY WORKSHOP.
1 elérhető v. 5 okt. '25 09:00-ig
|
£20 |
Charlie's Chrome Angels
44 Puriton Park
Puriton
Bridgwater
TA7 8BH
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