Creative Origins: A free pelvic workshop for women who long to inhabit their pelvic bowl with more presence, ease and less pain.

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In this workshop we will explore an integrative approach to restoring and activating pelvic health.

You will leave with a more holistic (whole person & complete) understanding of what can contribute to pain or discomfort within your pelvic bowl and tissues and learn how to create sustainable shifts to help restore ease, presence and full, creative range.

I will be integrating aspects of Holistic Pelvic Care™ and Therapeutic Yoga into this offering. The first part of the workshop will be settling and arriving into space together, followed by several, experiential pelvic centred practices (movement, breath and awareness based), to help ease congestion and restore presence and compassionate awareness within the physical and energetic layers of our pelvic bowl. There will be time at the end for optional sharing, reflections and questions. All ways of participating are invitational and welcome! 

Who is this for? 

This is a space for all women and womb holders. No prior experience of yoga or body based work is needed, as all guided practices will be gentle, gradual and inclusive.

Please feel free to get in touch with me here if you have any queries about the event or health concerns you want to check in with.
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Venue: SOMA Centre for Somatics 
Date: 17 October ​​2026
Time: 10.30am - 12.30pm
Price: Free but please book as spaces are limited 
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