Ez egy online esemény. A csatlakozási utasításokat a foglalás után küldjük.
STRONG combines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. This HIIT style class will have you sweating, puffing and kicking goals like no other!
Please note this class is listed in AEST (Brisbane Time)
This VIRTUAL LIVE STREAM class is online from the comfort of your home.
You will need a towel, water, mat.
| Költség | ||
|---|---|---|
Strong 30 Virtual |
Your Home
A few things to remember:
Microphone OFF
-Please make sure you are on the stream 10 minutes before we start
-If you arrive after we start the class we may not be able to approve you to join as we will be teaching
By clicking the web link and joining the class, you acknowledge that you participate in this class at your own risk
You have a safe, non slip area to exercise in
The activity should be avoided if you suspect you may have any current health concerns/injuries/aches/pains