Winter Festival · Sun 29 Nov · Breath & Movement (AM) / Somatic Unwind with Sound (PM)

The second day of the Winter Festival at Flamingo Falls. Both sessions are in the Palm House, a heated, candlelit space in the middle of a private wildlife garden in Mobberley. The garden stays open between them.

Book one session, or the full day with lunch included. If you're coming both days, book the Saturday and Sunday full-day tickets together and the weekend is £150.

10:30–12:00 · Breath & Movement with Flo (Ayzoh Yoga)

Sunday starts slowly. Flo begins with diaphragmatic breathing to invite calm and help you notice how your body feels. From there she links breath and movement into a gentle moving meditation. It's slow and suitable for all levels, and the whole focus is on connecting with your breath and feeling your body. Take a lap of the garden first and settle into the most tranquil start to a Sunday.

If you're pregnant or have a heart or respiratory condition, let us know before you book.

15:00–16:30 · Somatic Unwind with Sound with Nigel Meadows

The last session of the festival, and an intimate, unhurried one. You draw an oracle card as you arrive. The heart of the session is somatic unwinding: Nigel guides you through slow, repetitive movement and soft breathwork that invite the nervous system to soften and tension to melt away, with space to follow what your own body needs. As you settle deeper, 20 minutes of gentle alchemy crystal bowls bring you into stillness. To finish, there are aromatherapy mists, the option of an essential oil to anchor the feeling, and time to reveal the card you drew at the start. No experience needed. This is where the weekend lands.

Please let us know of any allergies or sensitivities to essential oils before you book.

Tickets

Single session, £45. Includes a hot elderberry and ginger tonic and light snacks.

Full day, £80. Both sessions, drinks and snacks, and lunch from the team at Crackers and Brie. We'll send you the menu to choose from nearer the day.

Between sessions

Stay on between the morning and afternoon sessions. The gardens are open to wander, and the relaxation pod is there if you want to journal or just sit quietly.

Massage

Suzanne is opening a small number of massage slots in the Breeze House over the weekend. Email booking@flamingofallsmobberley.co.uk to ask about one.

Good to know

10 mats per session. Mats, bolsters and blankets are provided. Wear warm layers. The Palm House is heated, but you'll want them in the garden.
Places are non-refundable and there's no cancellation period.