I started my own aerial hoop training doubting that I would even get on a hoop and now I am so proud of some of the crazy things I have achieved. I have since dabbled in most equipment going as well as flex and contortion and couldn’t think of a better way to spend my day! I encourage everyone to come and try a class, and you will be surprised at what you can achieve when you give yourself a chance to try. My lessons are all about getting out the house, having an hour to yourself and having a giggle with the Flying Free aerial crew. Regressions and progressions are always available to build up your confidence and leave you feeling strong, come and explore the upside-down world with me!