I am passionate about aromatherapy, yoga, meditation, NLP and alternative therapies as a way of combating the stresses of modern life. Work/life balance is seriously out of kilter for most and through my own experiences I believe in using alternative therapies to restore the balance.

I qualified as a holistic massage therapist and aromatherapist in 2003 with ITEC and VTCT. I enjoy using essential oils in my daily life – from creating the perfect ambiance in my home to using essential oils to heal.

I completed a 500 hour yoga teacher training programme with the Inner Yoga Trust in 2018 which took 3 years to complete. I have been teaching since January 2016 and have been practising yoga for many years. I teach, on average, 7 yoga classes a week and offer private yoga sessions on a 1:1 and up to 1:4 basis.

My qualifications:
Currently training as a Yoga Therapist with Real Yoga
Thai Yoga Therapy Diploma – trained with Natasha de Grunwald at the London Institute of Thai Yoga Massage
500 hrs Yoga Teacher Diploma – trained with Jenny Beeken of the The Inner Yoga Trust
Lakshmi Voelker Chair Yoga Certificate – trained with Accessible Chair Yoga
Chair Massage training with Brighton Holistics
ITEC Diploma in Aromatherapy
ITEC Diploma in Holistic Massage
VTEC Certificate in Massage Therapy
Mental Health First Aider trained with MHFA England
Qualified Coach with the ILM
Teaching yoga since 2016
Practicing yoga since 1991