AUTUMN YOGA DAY RETREAT 2026
Részletek
Autumn Yoga Day Retreat 🍂
Join us for a nourishing day of yoga, nature, good food and deep relaxation as we embrace the beauty of autumn.
We’ll begin with a gentle, mindful yoga practice to ease the body into the day and settle the mind, followed by time to relax and connect over tea, coffee and homemade cake.
We’ll then head outside for a peaceful nature walk, taking in the crisp autumn air and changing colours of the countryside, before returning for a delicious homemade vegetarian or vegan lunch.
The day will finish with a deeply relaxing sound bath, giving you the chance to slow down, switch off and fully rest.
The day will include:
10:00am - Gentle yoga
11:15am - Tea, coffee & cake
11:45am - Guided nature walk
1:00pm - Delicious vegetarian lunch
2:00pm - Restorative sound bath
3.00pm - Finish
If you feel drawn to a day of yoga, nature, nourishing food and peaceful surroundings, I’d love for you to join us.
Instrukciók
Please make sure you either print your ticket or show your e-ticket on your phone on arrival.
Please bring the following....
- Yoga mat
- Yoga blocks or straps (if needed)
- Clothing layers
- Own blanket or pillows for sound bath (blankets will be provided)
- Walking clothing for nature walk
- Walking shoes or good grip trainers for nature walk
- Waterproof jacket for nature walk
- Walking bag
- Medication (if needed)
- Bottle of water
Jegyek
| Költség | ||
|---|---|---|
GENERAL ADMISSION
Entry to Autumn Day Retreat
7 elérhető
|
£60 |
Elhelyezkedés
Walmsley Unitarian Chapel
501 Blackburn Road
Egerton
Bolton
BL7 9PR
Felszerelés
- WC
- Parkolás