Minet Park GET READY TO TRI - Tri Essentials (for adults and juniors new to tri)

Get Ready to Tri - Special Training Session
Open to adult & junior members & non-members

Session 1: Tri Essentials
For adults and juniors NEW TO TRIATHLON

During this session, our experienced coaches will cover:
• Transitions

• What is the transition area?
• Transition Dos and Don’ts
• Tips for successful transitions -Practice!

• Hatch End – Harrow Triathlon

• Event layout – what to expect
• Q&A

• Duathlon (run/bike/run)

• Practice your transition skills in a short, non-timed, fun race

This is a traffic-free cycle and run session on a closed to circuit. This session is designed for Hatch End - Harrow tri entrants or those who consider themselves novice triathletes.

Light refreshments will be provided.