✨🎄TRANQUIL TIDINGS: Christmas Yin Yoga & Sound Bath

TRANQUIL TIDINGS: Christmas Yin Yoga & Sound Bath

Join Yoga Teacher Jo Caley and Sound Healer Julia Booth for a tranquil evening of self-care, stillness and relaxation, a chance to pause before the busyness of the festive season.

Set by candlelight, immerse yourself in a soothing blend of Yin Yoga and sound. Jo will guide you through gentle stretches and restorative Yin poses before you settle into stillness for a soothing sound bath with Julia, featuring crystal singing bowls and a carefully chosen blend of other instruments and sounds.

Together, the yoga and sound offer an opportunity to slow down, pause and simply take some time for yourself during this busy time of year.

We’ll finish with festive refreshments and time to chat.

No previous yoga or sound bath experience is needed. Spaces are limited, so come and give yourself a little space to pause before Christmas.

What to bring

Please bring your own yoga mat and any yoga props you like to use to support your practice, along with some water. We also recommend bringing a blanket, cushion and anything else that will help you feel warm and comfortable while resting during the sound bath.